Health Score
98
Organic Oat
Pacific, 4 cup
7
Ingredients
130
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0g | -- |
| Trans Fat | 0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | mg | -- |
| Sodium | 105.0mg | 5% |
| Total Carbs | 25.0g | 9% |
| Fiber | 2.0g | 7% |
| Sugar | 17.0g | -- |
| Protein | 4.0g | 2% |
| Vitamin A | 0mcg | -- |
| Calcium | 120mg | 10% |
| Iron | 1.3mg | 8% |
| Potassium | 130mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
98
General Health
98
Men's Health
90
Diabetes
99
Women's Health
96
Heart Health
98
Pregnancy & Maternity
Ingredients
Water, Oats (Organic), Oat Bran (Organic), Contains 1% or Less of: Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Almond Milk, Organic, Black SesameThree Trees, 3.5 cup
-
100Creamy Vanilla Organic SoymilkKikkoman, 4 cup -
100Oat Beverage, Dairy Free, OriginalGenerous Provisions, 4 cup
-
100Oat Beverage, VanillaGenerous Provisions, 4 cup
-
100Oat MilkOatly, 4 cup -
100Organic SoymilkEdenSoy, 32 fl oz -
100Organic Soymilk, UnsweetenedSilk, 4 cup -
100Organic Vanilla SoymilkEdenSoy, 32 fl oz -
100Soymilk, Organic, UnsweetSilk, 8 cup -
99100% Vegan Oat-MilkThe Oat-ly! -
99Almond Malk, Organic, UnsweetenedMalk, 3.5 serving
-
99Almond Milk, Organic, Original, UnsweetenedThree Trees, 3.5 cup
-
99Almondmilk, Organic, Vanilla Bean, UnsweetenedThree Trees, 3.5 cup
-
99Dairy and Oat Milk Blend, OriginalLive Real Farms, 8 cup -
99Oat Beverage, Organic, Reduced Sugar, OriginalPacific Foods, 4 cup
-
99Oat Non-Dairy Beverage, OriginalPacific, 1 container -
99Vaniila OatPacific Foods, 4 cup -
98Oat-milk, Full FatOatly, 8 cup
-
98Oat Oatmilk, VanillaCalifia Farms, 48 fl oz
Your Health Score Based on:
98
General Health
98
Men's Health
90
Diabetes
99
Women's Health
96
Heart Health
98
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
